Healthy Eating

PIC OF THE DAY: WHEN TEMPTATION KILLS YOUR BODY GOALS!

PIC OF THE DAY: WHEN TEMPTATION KILLS YOUR BODY GOALS!

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It’s 2017 and the Hustle to stay or to be in shape is REAL! It is a fact that gyms have the highest New memberships in January of every calendar year as everyone’s top 5 goals usually always include to “Loose Weight” or to adopt a “Healthier lifestyle“! But there is one problem… Junk and fatty foods! They seem to separate us from our goals so now… let the weightloss battle begin. Remember to stick to your plan, and focus on your goal(s). There is no easy way to it. Like everything else patience, hardwork and consistency automatically lead to results. Remember the saying “Easy come, easy go!” It  is not rocket science and that saying does not lie! Remember to always visualize yourself and how you would look or feel once you’ve reached that goal! That should help you start off.

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In the words of my friend Tina Monique of Glow By Monat blog,  “Any ?????? plotting and fighting against my hotness this 2017, may you somersault and die in Jesus’ mighty name. I shall possess that body ????  #bodygoals” It’s hard to not laugh after reading this but hey it’s 2017 so chill out, relax and have fun!

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