LATEST NEWS
HEALTH & WELLNESS
How are you feeling today? As part of THE HOTJEM COMMUNITY, we care about your well-being and state of mind. If it’s one of those days, believe me, you are not alone! Pause for a moment, close your eyes and inhale and exhale for one minute. Focus on listening to your breathing while doing so. This simple exercise can help calm you down and refocus. – The HotJem Team.
MORE ON HEALTH & WELLNESS
TRENDING POSTS
- SIX SOLID REASON WHY YOU SHOULD INVEST IN AFRICA.
- THE RICH TAPESTRY OF AFRICAN CULTURAL TRADITIONS AND CUSTOMS
- THE ROLE OF LITERATURE IN ADAPTATION TRANSITIONING FROM BOOKS TO BLOCKBUSTERS
- DISCOVER THE OLDEST CURRENCY IN THE OLD, STILL IN USE
- “I’VE BEEN MARRIED FOR 20 YEARS NOW BUT I’VE NEVER COOKED IN MY HOME” – WOMAN CONFESSES
- OBI CUBANA HEAPS PRAISES ON NIGERIA’S LEADING AVIATION CEOs
- 10 JAW-DROPPING NATURAL WONDERS THAT WILL MAKE YOU SAY ‘WOW’
- THE POWER OF CONNECTIONS AND THE IMPACT OF RELATIONSHIPS ON WELL BEING
- “JUNIOR POPE SENT ME A DM BUT I DIDN’T REPLY” – VERYDARKMAN
- CYBERSECURITY CHALLENGES
- CULTURAL HERITAGE AND IMMERSIVE EXPERIENCES IN HISTORICAL SITES AND MUSEUMS
- BLACK PANTHER (2018) MOVIE REVIEW
- I WASN’T CALLING OUT MERCY CHINWO, I WAS RATHER CALLING OUT THE LABEL OWNER SAYS DR ROY
- THE IMPACT OF COSTUME DESIGNS ON THE DEVELOPMENT OF CHARACTERS IN FASHION AND MOVIES
- AN OVERVIEW OF THE EMERGENCY CONTRACEPTION POSTINOR 2
- GMAA: AN INDEPTH LOOK AT FRANK EDWARD’S SCINTILLATING MUSIC CAREER
- LUCY (2014) MOVIE REVIEW
- A JOURNEY THROUGH ICELAND, THE LAND OF FIRE AND ICE
- MOTHER AND DAUGHTER GET FOUR YEARS EACH FOR UNPROFESSIONAL SURGERY ON ASPIRING ADULT FILM STAR
- DAVIDO PARTNERS WITH UNITEDMASTERS TO LAUNCH HIS NEW LABEL – NINE+ RECORDS